1 Corinthians 15:44 It is sown a natural body; it is raised a spiritual body. There is a natural body, and there is a spiritual body.
We can readily see the importance of taking care of our physical/natural body. We must feed it, rest it, wash it, exercise it.
Do we likewise take care of our spiritual body?
How do we feed, rest, wash and exercise our spiritual body?
We must feed it truth, learning, wisdom, and knowledge from books and other media. We must feed it good, uplifting, wholesome interactions with others.
We rest our spiritual body with meditation, prayer, mindfulness, positive self-talk.
We wash our spirit through the sanctifying power of the Holy Ghost and Jesus Christ’s atonement for our souls. We use his enabling power to overcome habits we don’t want with habits we do want. We rid our mind of impure thoughts, our bodies of hurtful actions. We clean our spirits by removing from our thoughts anything that is undesirable, that does not help us become what we want to be.
We exercise our spirits through doing things that are hard; hard work, new skills, healthy thinking patterns, etc. When we have to choose mind over matter. When we choose long term benefit and short term loss over short term gain and long term loss.
As part of my Duty To God study, I have been studying about gratitude. The Church has a nice site dedicated to the topic of gratitude (http://lds.org/topic/gratitude/) which provides some nice resources. I actually independently found all of the talks listed under the “Articles” section, and read those and based my notes off of those talks.
The biggest impression I have had about gratitude, is that it is not just something done occasionally, but it is a way of life. You may think of people having a cheery disposition, or of being a pessimist or optimist. The same can be said of gratitude. It can be a defining characteristic of an individual’s nature. We need to develop an attitude of gratitude. We need to put ourselves in a frame of mind, in a state of being, that we are grateful.
Well, easier said than done. How do we go about turning ourselves into a being of gratitude? Here are some thoughts from several talks.
Thomas S. Monson, "An Attitude of Gratitude", Ensign, February 2002.
There is a lot wrong and bad in the world, but there is also so much that is right and good. “We can lift ourselves, and others as well,” says President Monson, “when we refuse to remain in the realm of negative thought and cultivate within our hearts an attitude of gratitude.” Gratitude is among the noblest of virtues. Gratitude is what helps us focus on the good.
Often when gratitude is spoken of, the story of the ten lepers who came to Jesus to be healed, and only one returned to give thanks, is referenced. Certainly the nine lepers felt gratitude. But it was the one who made an effort to show his gratitude who was “made whole”. The nine were physically healed, but the one who showed gratitude was healed both body and spirit. There is a sense from this scripture that when we physically do more that is righteous, then we are blessed more. Also this story points out that gratitude is not just a feeling, but a feeling that moves to action in order to be complete.
Henry B. Eyring says that gratitude is a “change in our very natures”. It is not just a thing to do, it is a way to be. We become a different person when we focus on gratitude. The Holy Ghost fills us with perfect love. He fills us up with the best stuff as we choose to let go of the bad stuff within us.
Elder Henry B. Eyring, "Remembrance and Gratitude", Ensign, November 1989.
Elder Eyring relates the story of Orderville, the town that was founded to live the United Order. He tells how they forgot their poor and meager beginnings, and states that this is a problem we must solve, too. “We so easily forget that we came into this life with nothing. Whatever we get soon seems our natural right, not a gift. And we forget the giver. Then our gaze shifts from what we have been given to what we don’t have yet.” Remembering God as the giver of all that we have and remembering our past trials and poverty help us to have gratitude. We need to focus on what we have already, and not on what we don’t have.”Remembrance is the seed of gratitude which is the seed of generosity.” Every week we can take the sacrament, and in that action we covenant to “always remember [Jesus Christ].” As Eyring says, “gratitude for the remission of sins is the seed of charity.”
James E. Faust relates similar ideas about gratitude in his 1990 General Conference talk “Gratitude as a Saving Principle“. Gratitude is a way of life, it’s more than a thing to do, it’s a way to be. “As with all commandments, gratitude is a description of a successful mode of living.” You can be happy or optimistic by “nature”, it is said. You can also be grateful. And it’s something that can be learned and cultivated. Being happy and optimistic are habitual traits, meaning you become that way by always acting that way. The same is true with gratitude.
Robert D. Hales explains how gratitude is related to repentance in a 1992 General Conference talk entitled “Gratitude for the Goodness of God“. He applies gratitude to repentance again and again. They seem to be in some kind of relationship. He says that our faith and repentance are based on the goodness of God and Christ and their forgiveness when we show thankfulness to them. “Gratitude is also the foundation upon which repentance is built…. Gratitude is a state of appreciation.” Gratitude leads to humility because we are focused on what others have done for us, rather than on our own selfish desires. Expressing gratitude brings peace to our souls, “a peace which allows us to not canker our souls for what we don’t have.” When we have gratitude, we don’t qualify that with what we had in the past or hope for in the future. We should not base our gratitude upon past possessions or hoped for desires in the future, but gratitude should be independent of all other requirements and qualifications.
The Church put out an awesome new Duty to God program. I like it because it’s basically a scripture study program that helps the young men become spiritually strong and helps them become like Jesus Christ. What’s really great about the program, is that it entails the same steps that anybody (and everybody) needs to follow to become like Christ. The idea is to learn, then act on what you learn, and then share with others what you have learned and done.
The booklet for the program has the Deacon, Teacher and Priest sections all combined. The boys work on three relationships in each of their quorum sections. First they work on their relationship with God by developing Spiritual Strength through prayer and scripture study, living worthily, and understanding doctrine. Second they work on their relationship with all mankind by learning and practicing their Priesthood Duties by administering priesthood ordinances, serving others, and inviting all to come unto Christ. The third section is a bit different for each quorum. The deacons work on their relationship with themselves, with their bodies, by focusing on physical health. The teachers are similar in that they focus on education. The priests focus on their relationship with family and friends. The priests have an additional section where they prepare themselves to receive the Melchizedek Priesthood.
So, because this is such a great program for anybody to learn their duty to God, and because I need to be an example to the boys as the Young Men’s President, I am doing this program as well. My study plan is to read and study every morning from 6:30 until 7:00. I’ve been doing pretty good at it for a few weeks too. At the end of the week, on Friday’s, I’ll write a blog post as a way for me to share my experiences.
I went over the section where we list some scriptures that are meaningful to us, and describe why they are meaningful. I came up with a few (Alma 7:11-13; 1 Samuel 15:22; D&C 58:26-27; Exodus 20:3-17; 3 Nephi 12; 3 Nephi 13:24; D&C 19:16-19). For Alma 7:11-13, I wrote:
I came to know this one on the mission. I really like how it explains the Atonement. It shows that Jesus suffered every negative thing possible. Coupled with D&C 122:8, we learn that he experienced the lowest any human can, and has even gone below that. And he did all of that so that he will know how to help us out of our hard times.
I taught the third hour combined Young Men/Young Women lesson yesterday. It went really well. I gave plenty of opportunities for the kids to make connections and observations between the clay and their lives.
Pottery
The Great Coming Battle – 5th Sunday lesson for combined Young Women and Young Men
Preparation Read Elder Melvin J. Ballard, “Struggle for the Soul,” New Era, Mar 1984, 32 and Boyd K. Packer, “The Instrument of Your Mind and the Foundation of Your Character,” fireside address given at Brigham Young University on 2 February 2003 (available here: http://speeches.byu.edu/reader/reader.php?id=478)
Index cards with main quotes printed on them. Hide them on the underside of the chairs before class starts.
Two or three index cards with a picture of pottery (ie. a cup or bowl) on them.
A small container of clay for each student.
Read the following scriptures: 2 Nephi 2:25; 2 Nephi 28:7-8, 19-22; Alma 12:24; Alma 34:32-34; 3 Nephi 12:48; Ether 12:27; Moroni 7:16; D&C 88:14-22; D&C 89; D&C 93:27-34; D&C 138:17, 50;
Purpose
Each of us are in the midst of the greatest battle in the universe. Each of us are battling for the salvation of our soul. Satan is real and is trying new and different tactics than from when the Church was first established. He is now working on the Saints individually, and tempting us through the medium of our bodies, our natural desires. We have the power to choose who we listen to, Jesus or Satan. We can shape our lives however we want, but it is easier to change while we are young, therefore, this life is the time to repent (see Alma 34:32-34).
Object lesson
Our lives are like clay, easily molded when young, but increasingly harder to shape and change as time goes on. When we die, it is like the clay has been fired in a kiln, and it is almost impossible to change. We must be continually shaping ourselves to be in the form Jesus set forth. Repentance is the process of letting Jesus reshape our clay into the form He has in mind for us.
That certain people received index cards with pictures or words of instruction is symbolic of how God calls prophets to guide and instruct the people of the world through revelation.
I’ve been struggling to find a topic or study practice to keep my studies coherent. I was prompted to start reading “Jesus the Christ” by James E. Talmage.
I only have a copy in German, from my mission, so this will be interesting (unfortunately my German skills have deteriorated). Of course it is available in many languages for free on Project Gutenberg. So I may have to reference that quite often.
Talmage makes seven points from the Church of Jesus Christ of Latter-day Saints that are specific to the understanding of Jesus Christ and which are different than any other church’s beliefs.
Christ’s mission extends before and after his earthly life.
He belonged to the Godhead before his life on earth.
He was literally the son of a God and a mortal mother
His physical death and physical resurrection really did happen, and as a result the power of death has been overcome (much more to be written on that later, but basically, because Jesus had the ability to make his spirit and body reunite after separating through death, he will give everyone who has died the power to reunite their spirit and body. The LDS Church, I think, is unique in believing this will happen for every single person who lived on the earth.)
The Atonement is a reality, it really did happen, and anybody who follows Christ’s gospel will be able to use it.
Jesus’ power (the priesthood) and his church are restored in this time period, which is called the “dispensation of the fullness of times” in the scriptures
Jesus Christ will really come again in a relatively short time, and will personally and physically be the king and Lord of earth.
Well, my translations aren’t that bad. Each of those points could be a book… or at least a nice blog post. 🙂
Yesterday in Priests Quorum, we were discussing some attributes found in the “For the Strength of Youth” pamphlet. Serving others came up as a way to show gratitude, one of the attributes we need to develop. It struck me then, as it has before, that serving others is the key to becoming like God. I expressed this feeling to the boys, too.
I said to the boys, “Do you want to know what the key is to be a God?” They of course did. I told them it was written on the board. I told them to look at Christ’s life. For whom did he do every single thing that he did in life? It was for others. All of the miracles, the healing, the feedings, the teachings, were for the benefit of others. Only one time is it recorded what his desires were. That was in the Garden of Gethsemane, as he was to atone for the sins of all people. He said, if it be at all possible, I don’t want to do this, BUT I will do what somebody else wants me to, I’ll do the will of God.
Likewise, we know the purpose of God’s existence. It’s found in Moses 1:39, “For behold, this is my work and my glory-to bring to pass the immortality and eternal life of man.” The whole purpose of God, the basis of his glory, his power, his right to be a God, is based in others. His power comes because he is completely involved in helping his children. The key to becoming a God is to forget yourself and serve others.
Thou shalt not covet thy neighbour’s house, thou shalt not covet thy neighbour’s wife, nor his manservant, nor his maidservant, nor his ox, nor his ass, nor any thing that is thy neighbour’s.
How much nicer our lives would be if we were just happy with what we have.
Isn’t it ironic that we have scads of TV shows where people get their perfectly usable kitchens, homes, bedrooms, bathrooms, whatever, remodeled, and yet there are so many in the world who don’t even have a home, let alone a perfectly good usable one. Our society is so stuck on needing bigger and better instead of just being happy with what they have. I grew up in a home with three bedrooms and one bathroom. We had nine (9) people in the family. We learned to get along really well. There were four boys in one small room, just big enough for two bunk beds, four dressers, and a space to sit down on the floor. All of us are great friends. We learned to live with what we had, and learned to be happy with it. Sure we would have loved a second or third bathroom. Believe me, we would have loved it.
My mother and wife are great examples of people who do not coveting the things of others. They often want things, but are always quick to check themselves and be happy for things that they already have.
There would be so much less greed, dishonesty, corruption and ill feelings if people would just be happy with what they have.
“10. Last, “Thou shalt not covet.” (Ex. 20:17.) Covetousness is one of the besetting sins of this generation, and our covetousness reaches every item forbidden in the commandments—our neighbor’s house, his wife, his help, his worldly goods, and everything that is our neighbor’s. Covetousness, plus love of idleness, lie at the root of our violation of the law of work, with all the ills that has brought. Covetousness has invaded our homes, our communities, the nations of the world. It has brought with it greed, and avarice, and ambition, and love of power. Men scheme, plan, overreach, cheat, and lie to get their neighbor’s heritage. Covetousness threatens the peace of the world today more than any other one element. But God said, “Thou shalt not covet.””
And in closing out this study of the Ten Commandments are some closing thoughts by Ezra Taft Benson from this same talk.
“These are the foundation principles upon which all civilized government and our present civilization is built. To disregard them will lead to inevitable personal character loss and ruin. To disregard them as a nation will inevitably lead that nation to destruction.”
“I remember a number of years ago when Cecil B. DeMille, the great producer of the film The Ten Commandments, was invited to accept an honorary degree from Brigham Young University. In his address to the student body, Mr. DeMille made this interesting observation. He said that men and nations cannot really break the Ten Commandments; they can only break themselves against them. How true that is!”
This is a pretty easy one, to see how the world would be better without lying, cheating, slander, gossip, and all of those negative forms of communication. Just think of elementary school alone. How much better would everyone’s self esteem be, if there were no put downs, no name calling, no teasing. I can think of several unfortunate episodes right off the bat that would no longer harrow my memory.
The commandment is to not bear false witness against thy neighbor. One questions, put to rest right here, is ‘Who is my neighbor’? Obviously, according to the parable of the good Samaritan, our neighbor is everyone else. To bear false witness, is to give wrong testimony, to lie.
A lie is a deliberately false statement. We could get into technicalities of what would constitute a lie in this or that situation, but let’s be real, here. A lie is when we don’t tell the truth. These commandments are trying to get us to act like God. (As was commanded us, see Matthew 5: 48 and 3 Nephi 12: 48) God does not lie. The manner of speaking for the Godhead (Heavenly Father, Jesus Christ, the Holy Spirit) is that of truth (see Jacob 4: 13). There would be no deception, our courts would be much emptier, things would cost less for lack of law suits against doctors and business, we could trust strangers. A movie came out recently in which people only speak the truth, and apparently have to say what they are thinking, even if it is blunt and cruel. Well, the main character discovers the lie, something unthinkable. The movie is about how he uses, misuses, and abuses the lie. I didn’t see the movie, but I doubt that it ends well (rated PG-13, which means inapropriate jokes about sex, probably some nudity, and more than likely a defunct moral outcome. All good reasons to avoid it.)
Some other thoughts and scriptures on being honest and not lying:
Proverbs 19: 22 – The poor man is better than a liar. I’m poor (relatively speaking), so I find comfort in this scripture. I try hard to be honest, so even if I’m poor, at least I’m better than a liar.
This commandment is again about our relationship to others.
This commandment shows importance of personal belongings, respecting others, acknowledging the existence and rights of others (sometimes over our own rights), and manners. From childhood we are taught the importance of not stealing. When a child takes a toy from another child, the parents instruct the child that it is not OK to take from others. Yet how often do we steal time from employers, steal trust from family, and rob God of his tithes? There is much more than just material goods that can be stolen.
“Often that is the way it is with theft—more is stolen than material goods. When someone breaks the eighth commandment, victims lose not only their peace, but also possessions that represent bits of their lives.”
It’s not just the item or thing that is stolen, but it’s the time and effort the individual put into making or caring for the thing.
“The Bible emphasizes that stealing belongs to the set of sins that includes murder, adultery, and false swearing. All of these are directly related, and theft is the common link; murder is the unlawful taking of life, adultery concerns the taking of virtue, and false swearing usually involves the taking of reputation, property, or goods.
The sentence “Thou shalt not steal” (Ex. 20:15) includes no object. Its prohibition is broad and unconditional: You shall not steal anything.”
I like how he emphasizes that the law is broad. We should not steal anything. That includes so much, even things covered in the previous commandments. It enforces the fact that there are God given rights and responsibilities.
Brother Draper suggests that this commandment teaches us at least three important principles.
Private ownership of property is a God given right and responsibility. God commanded Adam and Eve to eat their bread by the sweat of their own work, not through the work of anyone else.
God is the source of the right of private ownership, not man or the state. He is the one that dictates the laws that govern humanity.
Stealing is a sin against God. All divine laws originate from him, so breaking this law is a sin against God.
Draper also points out that regardless of the circumstance, stealing is still a sin.
“Stealing is a sin against our Heavenly Father even when motivated by need and poverty. The act dishonors God (see Prov. 30:9). Conversely, the honest person who chooses not to steal, even under stressful circumstances, shows trust in God. He is conscious of a covenant relationship with the Lord and chooses to sustain it.”
To take without permission, even if you’re starving or your children are starving, is still stealing, and is a sin. Ironically, just today, a co-worker used that condition (starving family) to justify being dishonest.
Stealing violates another commandment given to us by God. We were commanded to subdue the earth and have dominion over the animal kingdom, but only as we followed God’s counsel and laws. When we misuse our dominion and seek power over others, we are stealing.
“If we are wise, we will love people and use things, as our Father intended. Immorality occurs when we love things and use people. The awful idea Satan taught Cain was how to turn human life into property, how to make a child of God less than chattel.”
Draper concludes by admonishing that we need a return to the basic first law of God, that we love Him and one another.
“President Spencer W. Kimball pointed out that “honesty can be taught but not legislated. ‘There ought to be a law,’ many say when corruption raises its ugly head, and our answer is that there are laws—numerous laws which are not enforced; but our further answer is that you cannot legislate goodness and honor and honesty. There must be a return to consciousness of those values.” When people practice those values, the power of the Spirit and the force of love can do what the law cannot—overcome the greed and covetousness that lead to stealing.”
If all people were to follow this commandment, there would be less greed, less hate. Greed is the source of most stealing, I would say. When people respect others and their property, there is no thievery.
The seventh commandment is another one dealing with the relationship between humans.
A few weeks ago, my brother-in-law was married. The sealer who performed the marriage made a comment about this commandment. He said that if this one single commandment were kept, there would not be so much evil and wrong in the world. He said most of the problems with society can be traced back to the lack of people keeping this commandment.
Jesus, in speaking to the Nephites, takes this commandment to a higher level. He says that if you even look at another to lust after them, you have committed adultery in your heart. Not only should we not act, but we should stay away from letting those thoughts into our heart.
Satan wants to destroy our ability to progress. He wants to distort and pervert the things we have that he does not. Two things Satan can not have, due to his rebellion, are a family and a body. Looking at American society now, we can see that the body and the family are under attack. People are trying hard to re-define what a family is, couching it in terms of social and personal justice and choice. Some equate the fight against the traditional definition of family with the civil rights movements of the African-Americans. Perhaps a better comparison is to equate it with the fight against Prohibition in the 1920’s. I digress… In today’s society, the family is less about mother, father and children as a unit of progression and love, it seems. People emphasize the individual and have a hard time thinking about others. A central purpose of families is to make you think about others and not yourself. Perhaps the main reason people commit adultery is because of selfishness. They think only of their own desires, wants and needs. Instead of putting forth the hard effort of working out issues with a spouse, they seek the quick and easy way out. But that only leads to more trouble.
Satan also can never have a physical body. Because of this, he does everything he can to make people misuse their bodies. Our society is so infatuated with sensual things. Just look at what our society focuses on. In the movies and T.V. there seems to always be a reference to sex, if not full out portrayal of it. Magazines and music, books and just about every form of entertainment seems to incorporate the carnal side of sex. This is just what Satan wants. If he can get people so focused on sex, if he can make it so mainstream and common place, then people will have no problem abusing it.
So what happens when this commandment is obeyed. First of all, the family remains intact. Fathers and mothers love each other and are faithful. There are numerous studies that show that children without a stable family life don’t do as well as those with a stable family. I’m sure you can pick any number of people you know and find how that is true. How many fights, wars, and deaths have been the result of breaking this commandment? Those would all be done away with. There would be no prostituting of bodies in order to make money, or in the name of “art” or entertainment. Our Hollywood stars seem more like porn stars than actors and actresses. Anyhow, a lot of good would come from keeping this commandment.
